Health, Pregnancy

How to get rid of flu during pregnancy, How is it Treated?

Does Flu Pass During Pregnancy, How is it Treated

We know that one of the things you fear the most when you are expecting your baby is getting the flu while you are pregnant! And you are not wrong; you cannot drink every medicine, you cannot consume every food! Somehow you got the flu, so what are the steps that can be taken now?

Don't worry, in this article, we explained how the flu passes during pregnancy and how to treat flu during pregnancy!

Make sure first: What are the symptoms of flu?

  • High fever,
  • Fatigue,
  • Body aches (especially joints),
  • Pain in the throat, redness,
  • Sweating,
  • Headache,
  • Conditions such as coughing are symptoms of the flu.

You probably think you have the flu when you experience symptoms such as nasal congestion, discharge, and sneezing. But these are cold symptoms! When you have the flu, you do not experience these symptoms or they are very mild.

How does the flu go away during pregnancy?

Take care of your diet!

You will not be able to use medications to treat flu during pregnancy, or you will be able to consume certain medicines that have relatively mild effects. That's why the question “What is good for the flu during pregnancy?" you will ask. Then you can start by adding good foods to your nutrition list.

  • You can consume plenty of fruits containing vitamin C such as oranges, tangerines, and kiwi.
  • Food vitamin A contains antioxidants. You can consume foods such as spinach, carrots, eggs, milk, and eggs.
  • If you have anorexia, you can consume foods that contain rich carbohydrates, such as rye, whole wheat, and oats.
  • Drink plenty of fluids. Drinking water frequently can relieve swelling of the mucous membranes. This can relieve your complaints of a sore and dry throat.

We are sure you will be looking for herbs for the flu during pregnancy. You may also want to resort to herbal teas. But you know, consuming herbal teas during pregnancy is a bit inconvenient! For example, you should definitely not consume sage tea, which is normally good for sore throats, during this period. The herbal tea we recommend for flu during pregnancy is linden. You can consume 1-2 cups of linden a day. This can also be good for your cough problem during pregnancy.

Consuming mint and lemon during pregnancy is also a feared situation. But it is okay to drink, provided that you do not exceed 1-2 glasses!

Don't forget to rest!

The best cure for the flu is rest! This is even more important when it comes to pregnancy. By getting enough sleep and avoiding heavy work, you can start to recover in a few days.
You can also breathe more easily if you slightly increase the height of the pillow when lying down.

Get your doctor's approval for medication!

Get your doctor's approval for medication!

As you know, taking medication during pregnancy is a problematic issue. You should definitely get your doctor's approval to use flu medication during pregnancy. If your symptoms do not ease within a few days, your doctor may recommend mild painkillers and antipyretics such as Parol. It is not recommended to use antibiotics during this period, but if the condition is due to infections or bacteria, a mild antibiotic suitable for you may be recommended.

There is usually no harm in taking lozenges during pregnancy. If your doctor approves, you can use lozenges for your sore throat in the doses prescribed by your doctor.

Instead of using sprays for nasal congestion, you can inhale salt water.

Make the environment you are in suitable for you!

  • Ventilate your home often. Ensure air circulation so that viruses spread by breathing and coughing leave your home.
  • Make sure your home is slightly humid. Dry air dries out your throat and nasal passages and makes your cough worse.
  • The temperature in the house should be neither too cold nor too hot.
  • Make sure that the things you use are for you and no one else.

How to prevent flu during pregnancy?

Getting the flu while pregnant is a real problem. Therefore, it is better to take precautions to avoid getting sick.

  • You can get a flu vaccine during pregnancy. The flu vaccine does not carry live viruses, so there is no harm. You can get the vaccine in October-November with your doctor's approval.
  • You can try to avoid contact with viruses. Avoid public transport, especially in winter, and wash your hands with plenty of water after getting off.
  • You can eat right so that your resistance does not fall. It is important to consume foods rich in vitamin C and to try to take carbohydrate-based foods as well.
  • It is important not to be around a person with the flu too much and not to shake hands.

Does flu during pregnancy affect the baby?

The flu virus does not affect the unborn baby very much. However, if the fever rises too much during pregnancy, exceeding 39 degrees, there may be some risks. In fact, having the flu in the last weeks of pregnancy and the associated fever can cause early onset of labor pains. Therefore, if your fever rises too high when you have the flu while pregnant, you should consult your doctor.

In addition, flu in the last weeks of pregnancy can be transmitted to the baby during birth.

"Can flu and cough during pregnancy harm the baby? " you may also be wondering. Severe coughing is thought to harm the baby, but don't worry, the amniotic fluid protects your baby from the contractions caused by coughing.

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